Cold dew health points

Cold dew health points

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Cold dew health points

Cold dew is the seventeenth solar term in the twenty-four solar terms of the year.

On this day, the sun runs to 195 degrees of the Yellow River, and the time of the Gregorian calendar is October 7 or 8 (this year is October 8).

At this time, it is cold and cold, and it will be condensed, so it is called cold dew.

銆€銆€After the cold and cold, the temperature is falling, and the cold is the most popular disease at this time.

Studies have shown that the virulence of cold viruses increases when temperatures drop and air is dry.

When the ambient temperature is below 15 掳C, the upper respiratory tract resistance decreases.

Therefore, catching cold is an important cause of colds and colds.

Therefore, in order to prevent colds, we must first change clothes, strengthen exercise, and enhance physical fitness.

At this time, with the natural chlorosis and dryness, the human body also reflects the signs of “drying and drying”, such as dry mouth and throat, dry skin, constipation and so on.

Because the dry is easy to hurt the lungs, and the lungs are the main fur, the lungs are weak and the hair is not solid, so that the hair loss is relatively more at this time.

At this time, asthma will become more and more serious, and patients with chronic tonsillitis are prone to sore throat.

銆€銆€Anti-cardio-cerebral vascular disease For the elderly, this is really an eventful autumn.

Since the climate began to become significantly colder, cardiovascular and cerebrovascular diseases, high blood pressure began to become a frequently-occurring disease from this month.

Therefore, people at high risk of cardiovascular and cerebrovascular diseases or patients with a history of disease should pay attention to cold and warmth, carry out appropriate cold exercise, rational diet, and maintain a good state of mind.

銆€銆€The prevention of recurrence of bronchitis, chronic bronchitis in the elderly, recurrence of acute diseases, and diseases such as pneumonia also seriously threaten the lives of the elderly.

These diseases are closely related to lower temperature, higher air pressure and autumn dryness.

According to statistics, in elderly patients with chronic bronchitis, more than 90% of colds can cause acute attacks; the incidence and mortality of pneumonia in the elderly will suddenly increase.

Therefore, in this solar terms, you must not take it lightly.