[Lycium barbarum soaking water]_Medlar barley soaking water_Benefits_Maybe
Weight loss is a topic that many women often hang on their lips. They say that fatness destroys everything, so it is important to have a slim body. In addition to regular exercise, using medlar to soak in water is also a good choice. Maybe many friends haveI don’t know the efficacy of wolfberry soaking in water, and I don’t know the effect of wolfberry soaking in water.
Lycium barbarum soaked in water to lose weight: Chinese medicine has long said that “medlar health”, that eating regular wolfberry can “strengthen bones, light and not old, and endure cold and heat.”
Therefore, it is often regarded as a nourishing and anti-aging medicine.
The quality of wolfberry is sweet, and Chinese medicine believes that it can nourish liver and kidney, improve eyesight and nourish blood, and enhance people’s immunity.
For modern people, the most practical effects of wolfberry are anti-fatigue and lower blood pressure.
In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce plasma and triglyceride levels in the blood, and has a certain effect on pregnant women and patients with diabetes.
Effect of Chinese wolfberry: Chinese medicine says that Chinese wolfberry has the effects of nourishing liver and kidney, improving eyesight, improving complexion, long muscles and strengthening bones.
Jiufu has the effect of prolonging life and delaying aging.
Modern analysis of wolfberry: The analysis shows that wolfberry is rich in wolfberry polysaccharides, trace amounts, proteins, free amino acids, taurine, betaine, vitamins B1, B2, E, C, and especially high carotenoids.
In addition, it also contains a lot of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium, etc.
The role of wolfberry: Although wolfberry has good nourishing and therapeutic effects, it is not suitable for all people.
Because it warms the body quite effectively, it is having a cold, fever, and inflammation in the body.
The most suitable ones to eat wolfberry are those with weak constitution and poor resistance.
Moreover, you must persist for a long time and eat a little every day to achieve results.
Do not overdose any tonic, and wolfberry is no exception.
At least, healthy adults eat about 15 grams of wolfberry per day; if you want to try the effect of treatment, it is best to eat about 20 grams per day.
Through the above introduction, I also know a lot about the weight loss of wolfberry soaked in water, so I can choose it safely, but it should be noted that when using this method of weight loss, we must also pay attention to our own situation, and there are some abnormalities.It is also necessary to stop using it immediately, otherwise it will cause great damage to all aspects of itself.