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[Is it possible to cook porridge with sweet potatoes and red dates]_Benefit_Method

銆愮孩钖拰绾㈡灒涓€璧风叜绮ュ彲浠ュ悧銆慱濂藉_鍋氭硶
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[Family practice of oil splashing noodles]_oil splashing noodles_how to do_how to do

銆愭补娉奸潰鐨勫甯稿仛娉曘€慱娌规臣闈鎬庝箞鍋歘濡備綍鍋?
The rules and regulations are different from those in the world. It is difficult to distinguish between different countries and regions. You will be able to find out whether you are in the country or not.Are you ready to do it, you will be able to use it, you will be able to find out how it works, if you want to check it out, please check it outCross-cutting regulations are simple, effective, and effective. Backpacks are used to make up for the crimes. They are very difficult to use. They are very simple. They are very easy to use.氨涓烘偍浠嬬粛涓€涓嬫补娉奸潰鐨勫甯稿仛娉曪紝杩欐牱鑷繁鍦ㄥ閲岄潰涔熷彲浠ヨ繘琛屽埗浣溿€?椋熸潗鍑嗗闈㈢矇250g锛岃彍绫芥补銆侀閱嬨€侀叡娌广€侀鐩愩€佽荆闈€侀潚鑿溿€?钁辫姳銆佺函纰遍€傞噺銆傚埗浣滄楠?鍜岄潰鐢ㄦ俯寮€姘村寲寮€鐩愭按鍜岄潰锛屾按鍒嗗嚑娆″€掑叆锛屽厛鎷夋垚闈㈢诞锛屽悗鎼撴垚鍧楋紝鍐嶈樃姘磋皟杞€傛瘡25kg闈㈢敤12.5kg姘淬€?50g鐩愩€佺⒈闈?00g 鍙 嶅  鎶 樻 咖 庯 溴 杩?0 Rouxianzhaben An Airoujiai Uudunyaochan ф Xunbenshenjiang Lianjinrenge Guangwanligui Renwancaoyu Xi?00g read the rules and regulations to make up the rules and regulations to make up for the troubles: Do you want to get up and down?2 Marriage failure (1) 绠 draft ご 闱  fine 嗏 叉 ℃ 炡 缁?string together?鈥?Min?锛岀敤涓ゆ墜杞昏交鎵暱锛屽啀灏嗏€滈潰澶粹€濆钩鍒楄捣鏉ワ紝鐢ㄤ袱鎵嬪皢闈㈡彁璧风敤鍔涙壇锛岄殢鍗I ‘m going to go shopping, I ‘m going to go, I ‘m going to go, I ‘m going to go, I ‘m going to go, I ‘m going to go, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it.鎸囥€佷腑鎸囦几鍏ユ姌澶勶紝鐣ュ姞寮瑰姩灏嗛潰鏉″垎寮€锛屼袱鎵嬩几寮€寰愬緪鍚戝浼告壇锛屽啀鐢ㄥ乏鎵嬫棤鍚嶆寚銆佸皬鎸囨妸闈㈡潯涓棿鎸備綇锛屽皢宸︽墜椋熸寚涓庝腑鎸囧師鎸傜殑闈㈠ご浜ゅ埌鍙虫墜锛屽啀宸﹀彸鍚戝浼告壇锛屽姝や袱涓夋锛屽嵆鎴愮澶寸粏闈紝闅忔墜鎶曞叆寮€姘撮攨鐓啛鍗虫垚銆?2) Prosecutor Wei?Are you arrogant and wanty?锛氬皢灏忔潯鐢ㄦ墜鍘嬫墎鎿€鎴愬鐗囷紝鍦ㄥ鐗囦腑闂寸敤灏忔搥鏉栨í鍘嬩竴閬撶汗锛屽弻鎵嬪乏鍙冲垎寮€鎵垚瀹介潰鐗囷紝鍐嶉『涓棿鍘嬬汗澶勫妶寮€锛屾姇鍏ュ紑姘撮攨閲岀叜鐔燂紝鎹炲湪纰楅噷銆?(3)娉兼补锛氶潰涓婃斁閫傞噺骞茶荆闈€佽懕鑺憋紝灏嗙儳寮€鐨勭伀鑺辨补鐚涙臣鍏ョ閲岃荆闈笂鍗虫垚锛屾臣闈㈡椂闈笂鍙斁鍚勭鏃堕矞闈掕彍锛屽闊彍鑺便€侀妞裤€佽眴鑺姐€侀潚鑿滅瓑锛屽枩椋熻荆瀛愯€呰繕鍙斁浜涙补娉艰荆瀛愩€傜背閱嬨€侀叡娌广€侀鐩愩€佽姳妞掓补娣峰湪涓€璧蜂綔璋冩枡锛屼絾璋冩枡椤诲湪娉兼补鍓嶅拰鐓ソ鐨勯潰璋冨寑锛岃繖鏍峰彲浠ヤ娇鍛冲叆闈㈠唴銆?

Zhonghuan (002129) semi-annual report comment: Interim report results in line with expectations

Zhonghuan (002129) semi-annual report comment: Interim report results in line with expectations

Revenue and profit continued to grow steadily. The company realized operating income.

40,000 yuan, 22.

91%; net profit attributable to mother 4.

520,000 yuan, up 50.

69%; net profit after deduction to mother 3.

5.4 billion yuan, 58 year on year.

57% EPS 0.

16 yuan, a year-on-year increase of 43%.

  The operating quality continued to improve the company’s net operating cash flow.

50,000 yuan, 57.

67%; 19 if bill of exchange is included.

800 million, 113.

80%.

Selling expenses of 59.5 million yuan, -13.

41%; administrative expenses 1.

70,000 yuan, -9.

69%; financial expenses 3.

690,000 yuan, 27.

81%.

The proportion of inventories and accounts receivable decreased slightly at the end of the previous reporting period.

  The company is expanding its semiconductor materials revenue soon.

20,000 yuan, an increase of 21 in ten years.

13%, the newly expanded 8-inch film last year began to contribute revenue.

Gross margin 26.

82%, slightly lower than last year.

34%, mainly due to a slight drop in prices in the first half of the year.

The company currently has a total capacity of 300,000 wafers / month 杭州风月网 for 8-inch silicon wafers. It is expected to put into production an 8-inch production line in the second half of the year and achieve 1.05 million wafers / month in 2022.

The 12-inch test line is already undergoing certification. It is estimated that new production capacity will be launched in 2020 and the total production capacity will be 600,000 pieces / month in 2022.

In the first half of 2019, the company’s products accounted for more than double the sales of first-class customers in the world, and the market reputation and visibility continued to increase.

Relying on the mature power semiconductor product technology experience, the company has realized the production of COP Free products with 8 inches and 65nm and 12 inches with 45nm.

  The photovoltaic large silicon wafer is the future bright spot of the company’s new energy materials revenue.

50,000 yuan, compared with 21.

62%, currently has reached a capacity of 30GW.

Gross profit margin 14.

90%, a decline of 3 per year.

62%.

Mainly due to the impact of 531, prices are under pressure, and at the same time, fixed assets have increased significantly by 6 billion compared with last year, resulting in larger depreciation.

The company’s latest M12 large silicon wafer will reduce the cost of electricity by more than 6%, and the corresponding module power can reach 600W.  Profit forecast: We continue to be optimistic about the company’s competition in the field of photovoltaic wafers and semiconductor wafers, and highly recommended!

Net profit is expected to be 13 in 2019-2021.

130,000 yuan, 19.

570,000 yuan, 32.

9.7 billion yuan.

PE 25.

5 times, 17.

1X, 10.

2 times.

  Risk reminder: Semiconductor production expansion progress is less than expected, global photovoltaic installed capacity

[Honey Jujube]_Honey Jujube_How to_How to do

銆愯湝姹佺孩鏋c€慱铚滄眮绾㈡灒_濡備綍鍋歘鎬庝箞鍋?
璇磋捣绾㈡灒杩欐牱鐨勭編椋燂紝鐩镐俊澶у鏁颁汉閮芥槸鍠滅埍鐨勩€傚叾瀹炲浜庡ぇ澶氭暟浜烘潵璇达紝绾㈡灒鐨勮惀鍏讳环鍊煎緢楂橈紝鑰屼笖绾㈡灒鐨勫?鍙互琛ヨ琛ユ皵鑽旀灊绾㈡灒鏄瘮杈冨父瑙佺殑涓€閬撶敎鍝侊紝闇€瑕佸噯澶囦竴浜涚櫧鑺濋夯鍜岀櫧鐮傜硸锛屽仛鍑虹殑绾㈡灒鐢滅編鍙彛锛岄婊戦叆杞€?I do n’t know what ‘s going on, what ‘s going on? I ‘m a fan, I ‘m a fan, I ‘m a fan, I ‘m awesome, I ‘m sorry.What’s the matter? Do you want to draw a detailed picture?00 嬭 緟 緟 揂 欙 甏 甏 槹 槹?0 What is the best way to go?00 鍏?read?0 鍏?Do you have a good time? Do you want to know what you are doing?。绾㈡灒娲楀噣锛岀敤娓╂按娉¤蒋锛屾崬鍑烘帶鍑€姘村垎銆?2.涓€鏉紑姘村拰绾㈡灒銆佺櫧绯栦竴鍚屾斁鍏ラ攨涓紝澶х伀鐔紑锛屽緟绯栨憾鍖栵紝杞皬鐏參鐔紝寰呯硸榛忕锛屾斁鍏ヨ姖楹诲拰閱嬶紝鎷屽寑锛岀洓鍏ョ涓紝鏅惧噳鍗冲彲銆?

[Can I eat Chuanbei during lactation]_ 川贝 _lactation_Can I eat

[Can I eat Chuanbei during lactation]_ 川贝 _lactation_Can I eat

Women should be cautious about food choices during lactation, because sometimes the use of some foods will affect the baby’s lactation health, and chuanbei can be eaten during lactation.Very good effect of clearing away heat and moistening lungs and relieving cough.

First, you can eat Chuanbei stewed pear soup during lactation, it has no effect.

Chuanbei has the function of moistening lungs and relieving cough. It is better to drink some honey and make soup. It has no metabolism of protein.

Be sure to avoid cold and spicy foods and drink plenty of water.

Second, the effect of Fritillaria chuanxiong clears heat and nourishes lungs, reduces phlegm and coughs.

For lung heat and dry cough, dry cough with less phlegm, yin deficiency and jaw strain, expectoration with blood.

Treatment of deficient cough, spitting and hemoptysis, stagnation of the heart and chest, lung dysentery, lung dysentery, larynx, lactation.

Dosage 3?
9g; 1 at the end of the grind
2g.

The source is a kind of Fritillaria chuanxiensis, Fuchsia Fructus, Fritillaria Gansu and Fritillaria.

Should not be used with aconitum herbs.

Third, the role of Fritillaria chuanyi.

Clearing away heat and phlegm, moistening lungs and relieving cough1.

Cough, wind and cold cough.

2.

Stroke closure, fear, etc.

two.

Jie Yu Sanjie1.

Depression, depression and depression, chest tightness and bloating.

2.

Tumor.

3.

Rupai, spleen kidney swollen poison.

4.

Can’t get milk.

[How to make dried beans is easy to eat and easy]

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[Lycium barbarum soaking water]_Medlar barley soaking water_Benefits_Maybe

[Lycium barbarum soaking water]_Medlar barley soaking water_Benefits_Maybe

Weight loss is a topic that many women often hang on their lips. They say that fatness destroys everything, so it is important to have a slim body. In addition to regular exercise, using medlar to soak in water is also a good choice. Maybe many friends haveI don’t know the efficacy of wolfberry soaking in water, and I don’t know the effect of wolfberry soaking in water.

Lycium barbarum soaked in water to lose weight: Chinese medicine has long said that “medlar health”, that eating regular wolfberry can “strengthen bones, light and not old, and endure cold and heat.”

Therefore, it is often regarded as a nourishing and anti-aging medicine.

The quality of wolfberry is sweet, and Chinese medicine believes that it can nourish liver and kidney, improve eyesight and nourish blood, and enhance people’s immunity.

For modern people, the most practical effects of wolfberry are anti-fatigue and lower blood pressure.

In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce plasma and triglyceride levels in the blood, and has a certain effect on pregnant women and patients with diabetes.

Effect of Chinese wolfberry: Chinese medicine says that Chinese wolfberry has the effects of nourishing liver and kidney, improving eyesight, improving complexion, long muscles and strengthening bones.

Jiufu has the effect of prolonging life and delaying aging.

Modern analysis of wolfberry: The analysis shows that wolfberry is rich in wolfberry polysaccharides, trace amounts, proteins, free amino acids, taurine, betaine, vitamins B1, B2, E, C, and especially high carotenoids.

In addition, it also contains a lot of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium, etc.

The role of wolfberry: Although wolfberry has good nourishing and therapeutic effects, it is not suitable for all people.

Because it warms the body quite effectively, it is having a cold, fever, and inflammation in the body.

The most suitable ones to eat wolfberry are those with weak constitution and poor resistance.

Moreover, you must persist for a long time and eat a little every day to achieve results.

Do not overdose any tonic, and wolfberry is no exception.

At least, healthy adults eat about 15 grams of wolfberry per day; if you want to try the effect of treatment, it is best to eat about 20 grams per day.

Through the above introduction, I also know a lot about the weight loss of wolfberry soaked in water, so I can choose it safely, but it should be noted that when using this method of weight loss, we must also pay attention to our own situation, and there are some abnormalities.It is also necessary to stop using it immediately, otherwise it will cause great damage to all aspects of itself.

[How to make mixed vegetable noodles]_Home-made method of mixed vegetable noodles_How to make mixed vegetable noodles_How to make mixed vegetable noodles

[How to make mixed vegetable noodles]_Home-made method of mixed vegetable noodles_How to make mixed vegetable noodles_How to make mixed vegetable noodles

The modern snack bar has a variety of cuisines. One kind of food that is popular among office workers’ friends is mixed vegetable noodles. If time permits, friends can also make mixed vegetable noodles, fresh chicken, rice, according to personal tasteAdd mushrooms, beef, pork and other ingredients, more suitable for friends who need to lose weight.

1. Wash the cold melon, shred 2. Wash and foam the black fungus, shred for 3, soak the shiitake mushrooms, shred for 4, and put the shiitake, minced meat, black fungus and cold melon together,Add a spoonful of salt, 2 spoons of soy sauce, and 2 spoons of oyster sauce.

5. Drain the noodles in hot water, drain them, and fish the ingredients from step 4 together to fill the plate with delicious food. I believe it is the favorite of each individual.

Mixed vegetables and mixed noodles will surely make you excited and screaming. I believe many people have eaten it. Go to the market to buy fresh ingredients and learn to make it once, because it is not difficult at all.

[Can household flour make cakes]_ making methods _ Daquan

[Can household flour make cakes]_ making methods _ Daquan

For many female friends and children, this kind of cake is very popular. The food like cake is very soft and sweet, and there is a lot of food for the body, but some people think that some cakesThe cakes in the shop are expensive, so I want to make this kind of dessert at home.

So, can household flour make cakes?

First, can household flour make cakes?

You can use ordinary flour and corn starch to make low-gluten flour, and make a cake with the idea of trying. The result is better than I expected. After that, you do n’t have to worry about not buying low-gluten flour. Ordinary flour.The cake is really delicious. Prepare all the required materials. Separate the egg whites and yolks into a waterless bowl. Beat the egg whites with an egg beater. Add 20 grams of sugar when the fish eyes are soaked.20 grams of sugar, add 20 grams of sugar when beaten into a texture, beat egg whites into a solid state, lift the egg beater into an upright tip, the egg whites are ready to go, put in the refrigerator to refrigerate.

Second, add 30g granulated sugar to the egg yolk, mix well, add milk, corn oil, mix well, mix flour and cornstarch, sieve and put in egg yolk liquid, mix all ingredients, put 1/3 protein into the egg yolk, turn up and down and mix well, Add the evenly stirred egg yolk to 2/3 of the egg white and turn it up and down to stir evenly. Put the evenly stirred cake liquid into the cake mold, shake it a few times on the table, shake out large bubbles, and put it in the preheated oven., 170 degrees, 1 hour.

After coloring halfway, place the baking tray on the upper layer and buckle it on the grill after it is out of the oven.

Can household flour make cakes?

It can be done, no problem at all. When I first learned baking technology, I bought a machine oven at home to play. I did n’t buy low-gluten flour. I used home-made special flour (ordinary flour) to make cakes and recipes.4 eggs (egg and yolk should be completely separated, especially no egg yolk in egg white), protein paste part, 70 g fine sugar, 3 g salt, egg yolk batter part, 80 g low-gluten flour, 40 g soybean oil,40 grams of milk (water) and 10 grams of fine sugar. This is a basic recipe, where * (water + oil): flour: fine sugar = 1: 1

[How to make Xinhui Mandarin Tea?

】 _How to soak_Soak method

[How to make Xinhui Mandarin Tea?
】 _How to soak_Soak method

Citrus Pu’er Tea is a type of Pu’er tea. It is a tea made mainly from big red citrus and Pu’er tea. This tea tastes more mellow and has a unique floral fragrance.Pu-erh tea is used for health care, and the effect is very good. Puer-mang tea is also pay attention to the process when brewing. If the method of making Pu-erh tea is not correct, it will lead to different flavors.

Xinhui Citrus Puer Tea brewing method 1, normal brewing process (1) Tea volume: First, the brewing of Citrus Puer tea gradually, and the standard of delivery between Chenpi and Puer tea, this is for fresh citrus teaFor the little friends, it is really difficult.

Discomfort with the amount of tea is bad for a good tea.

If the amount of tea is 8 grams, the normal ratio of Chenpi to Pu’er tea is between 1: 7 (g) and 2: 6 (g).

You can also adjust the proportion of tea according to individual taste differences.

(2) Tea set: Zisha pot is recommended first, followed by lids, glass pots or other pots.

In the office, a flowing cup or simple tea set can be used.

(3) Water temperature requirement: boiling water (100 degrees).

(4) Washing tea and tea: Washing tea 1 or 2 times, at 5?
10 seconds out of soup.

(5) From the third course, you can taste the fragrant and mellow mandarin orange tea, which is normal 5?
After 10 seconds, the soup will be prolonged as the number of brews increases.

(6) When citrus tea is brewed to a light flavor (after 7 or 10 courses), you can pour the tea into a teapot, and cook it slowly with cold water and simmer. After cooking, the citrus tea has a taste.
2. Take about 3 grams of citrus tea, and use a glass or clay pot of about 400ML to wash the tea with boiling water, then boil it in cold water and boil it. You can drink it after boiling. Remember not to cook for a long time.

Usually, the ratio of Chenpi to Puer of a mandarin puer tea. After Pu’er tea is brewed, more than half of the puerper is still used. The remaining Chenpi is boiled separately. This method is more suitable for friends who do not have the habit of drinking tea.Unique health effects.

The effect of Xinhui Mandarin Pu’er Tea is relatively large, we can often drink to health, we can carry out spleen and stomach, clearing heat and detoxifying, reducing phlegm and cough, reducing fat and weight, and beauty.

Of course, even if the pueraria puerariae can’t drink too much, it can only be added in moderation.

Can you drink Puer tea in summer?
Many people think that it is best to drink green tea in summer.

In fact, you can drink Pu’er tea in summer. Compared to other teas, only Pu’er is suitable for all seasons.

Pu’er tea can be divided into cooked Pu’er and raw Pu’er. Cooked Pu’er is suitable for people with cold stomachs. Cooked Pu’er tea is mild and warms the stomach and does not hurt the stomach. If you ca n’t stand cold green tea, people with stomach problems canKnowing cooked Pu’er in summer, if you want to lose weight in summer, you can call it cooked Pu’er tea. The weight loss effect of cooked Pu’er tea is better than that of Pu’er raw tea.

Raw Pu’er tea is cold. Raw tea can mainly clear the body. It has lipid-lowering, refreshing, anti-hypertensive and weight-loss effects. It is suitable for young people. However, the active ingredients of raw tea are substituted, so it is easy to lose sleep, cold fever, and gastric ulcer patients, Pregnant women should not be pregnant.

And Puer raw tea has the same effect as green tea. In the summer, combining Pu’er raw tea can also reduce heat and reduce fire.

For people who are easy to get angry, easily constipated, and easy to get acne, they can drink raw tea or mildly fermented Pu’er tea; if you are not used to the bitter taste, drink cooked tea, remember to brew itAdd a little white chrysanthemum or honey and a little lotus leaf.