Be alert to sore throat!
The throat is always uncomfortable?
Be alert to sore throat!
Throatitis is a kind of “small disease” that is easily overlooked by us. Usually, the throat is uncomfortable. I always feel that drinking more water can heal itself. But if you are uncomfortable for a long time, you should be alert to the throat. What are the early symptoms of pharyngitis?
銆€銆€1, if it is chronic pharyngitis patients, often have headaches, dizziness, fatigue and other systemic symptoms, severe patients have hoarseness, sore throat.
銆€銆€2, the throat is dry and uncomfortable, and there is a sticky-like secretion that stops in the throat and is not easy to cough up.
I feel that there are always stuffed things on the top or sticky, nausea, vomiting, nausea and discomfort.
銆€銆€3, hoarseness is the most important symptom of pharyngitis, patients with pharyngitis will obviously feel the secretions of the throat increase, and they will feel a lot when speaking.
The throat is often dry, it feels sore throat, and it is difficult to make it.
銆€銆€4, the early symptoms of laryngitis mainly manifested as the presence of foreign body sensation in the pharynx, often appearing dry and itchy, burning, accompanied by pain, pain will be aggravated when swallowing, increased saliva, leading to the parapharyngealThe organization is involved, causing obvious ear pain.
5, the throat is uncomfortable, often dry and itchy, swollen, secretions and pain, easy nausea and retching, diarrhea, foreign body sensation, can not be seen, can not swallow, this phenomenon is talkingMore, after eating irritating food, the situation will be aggravated.
銆€銆€6, check if the throat mucosa diffuse hyperemia, dark red, with a small amount of viscous secretions, chronic simple pharyngitis; symptoms of chronic hypertrophic pharyngitis can be seen mucosal thickening, diffuse congestion, or zygomatic arch and soft palateThe margin is thickened and there are a plurality of granularly blended lymphoid follicles on the posterior pharyngeal wall.
Food to improve pharyngitis 1 Luo Han Guo Luo Han Guo is a sour fruit, but soaking water is very effective in the treatment of pharyngitis.
Mangosteen is sweet and cool, can clear the lungs and remove phlegm.
Moreover, modern medical research has confirmed that Luo Han Guo contains a sweetener 300 times sweeter than sucrose, but it does not produce transformation, so it is an ideal substitute for diabetes, obesity and other people who should not eat sugar.
Rich in vitamin C, it has anti-aging, anti-cancer and skin-beautifying effects.
2 fat sea many people throat discomfort first thought of fat sea, fat sea sweet, cold, into the lungs, large intestine, with clear lung heat, throat, detoxification, laxative effect.
It can relieve the sore throat, throat discomfort, hoarseness and other symptoms caused by lung and stomach heat.
銆€銆€In traditional Chinese medicine, the vocalization of the throat is mainly regulated by the lungs.
Such as emphysema, lung yin moisturizing, lung function is normal, the sound is loud, the sound quality is crisp and moist, moderately long-lasting; on the contrary, whether it is a foreign evil, lungs, lungs, or lung deficiency or lung yin deficiencyVirtual, throat dystrophy, can lead to vocal dysfunction in the throat, light hoarseness, but also loss of sound.
The fat sea is sweet and cold, and it can moisten the lungs and resuscitate the sound. No matter what the cause is hoarseness and aphasia, it can be combined with other drugs.
Such as the compatibility of licorice treatment of sore throat, compatibility with sputum treatment of lung dysfunction, compatibility with jaundice, Codonopsis treatment of lung qi deficiency, hoarseness, aphonia, compatibility with Ophiopogon japonicus, Scrophulariaceae treatment of lung yin deficiency hoarseness, loss of sound and so on.
3 pears may contain sugar, protein, traces, impurities and multivitamins, which have an important effect on human health.
Pears have the effect of clearing the lungs and nourishing the lungs. People who eat more pears are far less likely to catch cold than those who do not eat or eat pears. Therefore, scientists and physicians refer to pears as “all-round healthy fruits” or “general practitioners.””.
Patients with pharyngitis should eat more pears because the pears are very hydrated.
Not only can it replenish water, but it can also moisturize the lungs.
4鏋囨澐 is rich in nutrients, including various fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B, C, etc., among which the carotene content is the third among the fruits.
Chinese medicine believes that loquat fruit has the effect of moistening the lungs, relieving cough and quenching thirst.
Peel the skin when you eat it.
In addition to fresh eating, there are also canned syrups made from oysters, or brewed with oysters.
Both the leaves, the fruit and the nucleus contain amygdalin.
銆€銆€The whole body can be used as medicine, and the fruit can be diuretic, diuretic and spleen, and has good maintenance for the liver.
Serum vitamin C, anti-ascorbic factor.
Chronic can stop cough, lungs, diuretic, stomach, heat, moisturizing effect on patients with chronic pharyngitis.
It is an important nutritious fruit and health fruit for people in early summer.
However, it can be considered that the windy wind is not eaten, because vitamin C can prevent the deposition of melanin.
How to prevent pharyngitis 1 living habits through the development of society, people’s life rhythm is constantly accelerating, but also affects people’s lifestyle changes, so that there is no regularity around, as a patient with pharyngitis should try to achieve: regular living,You can’t stay up all night, drive night trains, because often staying up late will break the previous rules of life, you must keep enough sleep every day, and make proper adjustments to your diet: keep your mouth clean at all times, brush your teeth in the morning and evening, rinse your mouth after meals, and drink plenty of water.
2 Environmental factors for patients with pharyngitis: Do not expect long-term ventilation in the air-conditioned room, keep the bedroom in constant ventilation; to decorate the new home in the near future, try to shorten the stay time, while maintaining the maximum ventilation time every day to reduce the new residence chemistryThe content of gas; try to avoid working in an environment with chemical gas or dust concentration, and do self-protection in this respect!
3 diet habits must be resolutely replaced to give up some bad eating habits, quit smoking, abstain from alcohol.Do not eat irritating food, eat less fried, pickled food: eat more fresh fruits, vegetables, eat more vitamins, such as: kiwi, apple, banana and so on.